Drill Packs in the Nike+ Training App are designed around a specific workout focus such as endurance, strength, speed and explosiveness. The workouts serve as fundamental building blocks in your quest to get fitter, faster, and stronger.
Note: The Nike+ Training App is no longer available for download in the iTunes App Store. If you are an existing user with the app already downloaded and installed, you can continue to use the app as you’ve done in the past. Be aware that if you have the Nike+ Training App installed and upgrade to iOS 8, you will no longer be able to use the app, as it isn’t compatible with iOS 8. For more information, please click here.