If you run indoors with the Nike+ Running App, you may wish to calibrate your workout. Calibrating a workout helps to improve the accuracy of subsequent workouts by providing the Nike+ Running App with information about how you run.
To calibrate your indoor workout:
- Complete an indoor run with the Nike+ Running App. Note the actual distance you run (based on your treadmill's distance display).
- On your run detail screen, tap the "Settings" icon in the upper right-hand corner.
- Tap "Edit Run."
- Update the "Distance" field to match the distance displayed on the treadmill.
- Toggle "Calibrate Run" to the on position. (To edit your run but not calibrate it, leave "Calibrate Run" in the off position.)
- Tap "Done."
Review the calibrated run in the Activity view to ensure that your calibration is accurate.