When you finish a run on the Nike+ Running App, the run information will sync automatically to your Nike+ account if you have wireless or data network connection.
If not, the run details will sync automatically the next time you're connected and open the Nike+ Running App.
You can also sync data manually. Make sure your device is connected to a wireless data network and open the Nike+ Running App's Activity tab. Tap and hold the top of the Activity window, slide your finger down and release to sync your data to Nikeplus.com.
NOTE: Any runs recorded while riding a bike, driving in a car, or at paces that would beat a world record will not sync to Nikeplus.com.
If you encounter any problems syncing, please contact us.